Let's Get Seriously Strong!
Here at Athletic & Family Chiropractic and Wellness Sport & Spine, we treat life as an athletic event, and all of us as athletes in it. That's why we've partnered with Seriously Strong Training — because if life is beating you up, you need to get in shape for it, and we believe their team can help.
How Do They Work Alongside Your Care?
Our approach to conservative management of musculoskeletal injuries comes down to a simple idea: if you don't use it, you lose it. There are a handful of elements we work to build and maintain in every rehab plan:
- Mobility
- Stability
- Endurance for daily activities
- Motor control
We've found that working with well-educated, quality personal trainers pays off. Once a patient reaches the point in corrective exercise where they're ready for more activity, more detailed training, and more time than we can give them in-office, we recommend they see a trainer. The team at Seriously Strong Training works from the same concepts and goals as our own providers.
Working alongside Gustavo and the other trainers there, we've watched our patients progress well past the rehabilitation stage. On the occasions where re-injury or re-aggravation happens — which can sometimes be inevitable — the close communication between our office and theirs leads to a quick resolution, getting the patient back to the gym and a healthy lifestyle fast.
Where Are They Located?
Their Tallahassee location is at 2901 E Park Ave Unit 1900, Tallahassee, FL 32301, in addition to locations in Tampa and St. Petersburg.
Phone: (850) 570-6225
Web: seriouslystrongtraining.com/tallahassee
Reach out to them directly for current membership and pricing details.