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Let's get Seriously Strong!

By John Van Tassel, Fri, May 31, 2024

Here at Athletic and Family Chiropractic and Wellness Sport and Spine we treat life as an athletic event, in which we are all athletes. We have partnered up with Seriously Strong Training because we also believe that if life is beating you up, you need to get in shape for it. We believe Seriously Strong Training can help assist you in just that...Read more.



Michael Phelps Olympics Cupping

What the heck is cupping?

By Aaron Thomas, Wed, Feb 28, 2024

It was during the 2016 Rio Olympics that Michael Phelps won 6 Olympic Medals (5 Gold and 1 Silver). Beside national recognition for Phelp's outstanding achievements, viewers were asking in curiosity, "what are those marks on his body". Popularity began to rise on the ancient treatment referred to as "cupping"....Read more.



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Life is an Athletic Event: Keeping you in the game of life!

By John Van Tassel, Wed, Jan 11, 2023

Services we provide to keep you in the game of life!. Chiropractic Adjustments, Home Exercise Prescription, Massage Therapy, Graston/IASTM, FAKTR, SFMA, Ice and Heat, Patient Education, Kinesio Tape, etc...Read more.



John Van Tassel, DC. Team doctor FSU athletics.

Tennis Elbow And Golfer’s Elbow, What You Need To Know

By John Van Tassel, Mon, Jul 11, 2022

Elbow wrist and hand pain are major sources of pain and disability. Here, we discuss causes, treatment and prevention...Read more.



Athletic & Family Chiropractic off Capital Circle, NE. Wellness Sport & Spine, on FSU campus

Scoliosis, What You Need To Know About It

By John Van Tassel, Sun, Mar 27, 2022

. Have you or your child been suffering back pain Do you get quickly tired after standing for a few hours Are pain and discomfort recurring problems for you Back pain can be related to scoliosis. Scoliosis is a word you might have heard, but it's unclear what it means. Scoliosis is one of the most common spine disorders in the United States affecting about six to nine...Read more.



What a handsome guy! Dr Van Tassel.

Tendonitis: Causes, Symptoms, and Treatments

By John Van Tassel, Sat, Mar 05, 2022

Have you been suffering sharp pain when moving your hand, leg, arm, or shoulder Are you tired of having to take pills with only temporary results It is time to take a more natural approach and experience the power of chiropractic...Read more.



Dr. Van Tassel - Chiropractor

4 Major Benefits of Chiropractic Care

By John Van Tassel, Sun, Jan 23, 2022

What are we good for, anyway. We begin our look at the scientific evidence and why we do the things we do...Read more.



Conservative management, chiropractic care for migraine and tension headache

How we Treat a Migraine and Resolve Tension Type Headaches

By John Van Tassel, Sat, Aug 28, 2021

Chronic headaches are a frequent and often debilitating problem. This blog will explore when conservative management of headaches is appropriate to relieve the pain and discomfort that you may be experiencing on a regular basis...Read more.



chiropractic conservative management of tendinitis, golfer's elbow, tennis elbow

Tendonitis: Treatment and conservative management for the best possible outcomes

By John Van Tassel, Sat, Aug 28, 2021

. In this blog post we will discuss different treatment for tendonitis as well as what you can do at home to help your recovery process!..Read more.



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Dreaming our Problems Away!

By John Van Tassel, Sun, Jul 04, 2021

A new acronym, DREAM, published this week in the British Journal of Sports Medicine, helps us organize our thoughts and communicate with our patients as we resolve pain and problems...Read more.




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