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Let's get Seriously Strong!
Here at Athletic & Family Chiropractic and Wellness Sport & Spine we treat life as an athletic event, in which we are all athletes. We have partnered up with Seriously Strong Training because we also believe that if life is beating you up, you need to get in shape for it. We believe Seriously Strong Training can help assist you in just that.
How will they work alongside your clinical treatment plan? Our approach to conservative management of musculoskeletal injures is based on a few concepts, one being, "If you don t use it, you lose it."Rehab elements we need to optimize and maintain are:MobilityStabilityEndurance (for activities of daily living) Motor control.We find that working with well-educated and quality personal trainers pays off. Once we bring a patient to the point in corrective exercise where they need more activity, more detailed training, and more time, we recommend they see a personal trainer. The trainers at Seriously Strong Training work within similar concepts and goals set forth by your provider. As we have worked with Gustavo and the other trainers at Seriously Strong training, our patients have shown progress past rehabilitation stages. If a problem should arise as re-injury or re-aggravation can sometimes be inevitable, our close communication and consistent mindset lead to a quick resolution. Beneficially having the patient/client returning quickly to the gym and healthy lifestyle.